Although it’s always important to pay attention to the signs and management of gum disease, September brings an opportunity to talk more about this topic. Why? The ninth month of the year has the honor of being National Gum Care Month, which is something for periodontists and their patients to smile about!
Gum disease is a common occurrence among millions of Americans, but it is preventable with a few simple steps. You can start today by taking the following strategies to heart and treating your teeth and gums well.
Practice smart oral hygiene.
Are you brushing and flossing twice a day? If not, now is the perfect time to start. Thoroughly cleaning your mouth in the morning and evening prevents acids, bacteria and other unwanted items from sticking to your teeth and getting trapped under the gum line.
Visit your dental provider regularly.
Never allow yourself to fall into the mindset that going to a dental provider is an option. It is not. In fact, your dentist and periodontist should be considered top healthcare partners. Regular visits to see a dental professional are essential to stop problems before they become bigger issues.
Be aware of changes in your oral health.
Have you noticed that your gums are swollen or painful? Do you have bleeding gums? In Chester, NJ, our office regularly accepts new patients who are experiencing unusual sensations and changes in their teeth and gums. Always pick up the telephone and contact a periodontist if you notice something different about your oral health.
Know the warning signs of gum disease.
Some of the top symptoms of gum disease in adults include tenderness around the gums, bad breath that does not go away, gums that bleed and reddening gums. These signs typically indicate that something is going on in your mouth, such as gingivitis, the earliest gum disease stage.
Eat a healthy diet.
Can what you eat make a difference in your oral health? Absolutely! Ditch sugary sodas, candies and other treats in favor of more fruits and veggies. You will feel and look better, and your teeth and gums will thank you!
Need the help of a periodontist for issues like bleeding gums in Chester, NJ? Contact us today for an initial consultation.
