Imagine stepping outside on a brisk winter day and taking a deep breath of cool, frosty air, only to be met with a shooting pain in your mouth. You may have fallen prey to winter tooth sensitivity, a common problem that affects many people, even those who do not normally have sensitive teeth. When you breathe in cold air, it can affect teeth in a way very similar to biting in to cold food, which causes a sharp pain in the gums that only fades when the mouth warms back up.

While sensitive teeth in Chester, NJ can sometimes indicate a serious problem that requires the attention of a periodontist, it is just as likely to be something that can be treated relatively easily at home. Only a periodontist can say for sure, so if you are experiencing frequent tooth pain, schedule an appointment with us to plan your next move. In the meantime, here are some tips for managing tooth pain.

Try a Different Toothpaste

Switch to a toothpaste that is specially formulated for sensitive teeth. This toothpaste contains an agent that blocks the tiny holes in your teeth that allows cold to penetrate.

Avoid Certain Foods

Acidic or sugary foods can also trigger tooth sensitivity. Try cutting these foods out of your diet and see if the pain subsides when your teeth are exposed to the cold.

Get a Mouthguard

Grinding your teeth can also trigger tooth sensitivity. The catch is, you may not know that you are grinding your teeth if you are doing so while you sleep. If you suspect this is the case, ask us about prescribing a mouthguard to wear at night.

Moisturize Your Mouth

Keeping your teeth moisturized can help mitigate some of the pain. Drink plenty of water to stay hydrated through the winter.

For advice or more information about your sensitive teeth, contact Dr. Thomas A. Bissel at 908-955-5999 today.Methods for Managing Tooth Sensitivity